This is an in-depth look at the chakras. A seven week program. Lots of time to absorb and practice the information with weekly follow ups.
Each week we’ll explore a different chakra. Learn the system as a whole and specifics of each chakra.
Chakras are part of the subtle energy system and govern all elements of health and well-being; physical, mental, emotional, and spiritual.
We’ll cover the qualities of each chakra, how they effect our lives and our interactions with others. What causes imbalances and tools and tips to bring them toward balance.
For each chakra, you will learn mudras and mantras, yoga poses, kundalini kriyas and breathing exercises.
Each class will be part lecture, part movement. All love.
This is great for yoga teachers and students alike. Body workers, energy workers, and anyone looking to gain a deeper understanding of the chakras and themselves.
Next training is coming up!
Wednesday October 19th, and will run for seven consecutive Wednesdays
735 Queen St W, Toronto (Downward Dog Yoga Centre)
$450 **includes healing crystals for each chakra and Chakra Yoga training manual
Still not sure if this is for you??
*If you have a question you want answered, this is for you.
*If you feel there is more to life than what you are living, this is for you.
*If you’re into empowering yourself and empowering others, this is for you.
*If curiosity fills your soul, and community lifts your spirit, this is for you.
I’m so looking forward to this!